Routine & cleansing
Do I still need sunscreen when my skin is dry or menopausal?
Short answer
Sun protection remains useful; choose an option you can apply comfortably and consistently rather than treating sunscreen as a test of endurance.
Full answer
Do I still need sunscreen when my skin is dry or menopausal?
UV exposure contributes to pigmentation, visible ageing, and several skin cancers regardless of menopause status. Sun protection can include shade, clothing, timing, and sunscreen on exposed areas.
If a product stings or dries you out, try a different texture or simplify the layers underneath. Seek advice for a reaction rather than abandoning protection altogether.